Self Care Tips!
Something delicious...
With so many recipes posted this time of year for Irish Coffees and hearty foods like Guiness Beef Stew, I thought it would be fun to post two simple recipes that are super easy to make, delicious and healthier.
Gorgeous Green. 6 Easy Things You Can Do For Better Skin, Mind and Body.
Gorgeous green. 6 Easy Things You Can Do For Better Skin, Mind and Body.
Dreaming of a spa day?
I hope this guide will give you a little encouragement and inspire you to set time aside for yourself to enjoy a spa day at home.
At-Home Facial Using Just Two Ingredients from Your Pantry
Chances are that by now you've been been yearning for a visit to your favorite hairdresser, massage therapist, aesthetician or wellness practitioner. That might not be possible right now, so I thought I would share this great link for an at-home "facial".
The Power of Pausing. Easy Steps to Ease Anxiety and 7 Free Apps for You.
The power of pausing. I realize that everyone right now finds themselves on an emotional roller coaster that they would rather not be on. Some of us are better at coping with major shifts in our world than others. Here are some easy steps to help ease anxiety.
Ready for Spring!
If you’re like me you get a little impatient this time of year anticipating the real beginning of Spring. It can’t seem to come soon enough. Included is a list of ways to to make the most of Spring and show your body some TLC.
Here's to growing, breathing and living even more in 2018!
While I always balk at the idea of New Year’s Resolutions, I do believe in setting goals. I’m hoping if I write them down this year, they’ll be more attainable. Here goes!