When skin starts losing moisture, the skin barrier may get disrupted, causing increased sensitivity, dryness, and irritation. Below are some tips to help protect your skin and prep it for the colder months ahead.
If you’re like me you get a little impatient this time of year anticipating the real beginning of Spring. It can’t seem to come soon enough. Included is a list of ways to to make the most of Spring and show your body some TLC.
While I always balk at the idea of New Year’s Resolutions, I do believe in setting goals. I’m hoping if I write them down this year, they’ll be more attainable. Here goes!